daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/20 |
500m |
2:27.1 |
2:27.1 |
RowErg |
Hwt |
View workout
|
07/21/20 |
1,000m |
6:32.7 |
3:16.3 |
RowErg |
Hwt |
View workout
|
07/21/20 |
10,000m |
40:57.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/21/20 |
1,000m |
5:18.3 |
2:39.1 |
RowErg |
Hwt |
View workout
|
07/17/20 |
1,000m |
6:05.2 |
3:02.6 |
RowErg |
Hwt |
View workout
|
07/17/20 |
10,000m |
40:51.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/17/20 |
500m |
2:28.5 |
2:28.5 |
RowErg |
Hwt |
View workout
|
07/15/20 |
1,000m |
5:12.2 |
2:36.1 |
RowErg |
Hwt |
View workout
|
07/15/20 |
4,000m |
15:40.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/15/20 |
1,000m |
4:55.3 |
2:27.6 |
RowErg |
Hwt |
View workout
|
07/14/20 |
1,000m |
5:14.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
07/14/20 |
5,000m |
19:43.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/14/20 |
1,000m |
4:47.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
07/12/20 |
260m |
1:39.0 |
3:10.3 |
RowErg |
Hwt |
View workout
|
07/12/20 |
6,774m |
25:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
07/12/20 |
1,000m |
5:38.8 |
2:49.4 |
RowErg |
Hwt |
View workout
|
07/10/20 |
1,000m |
6:18.5 |
3:09.2 |
RowErg |
Hwt |
View workout
|
07/10/20 |
5,010m |
18:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
07/10/20 |
1,000m |
4:40.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/08/20 |
1,000m |
6:12.1 |
3:06.0 |
RowErg |
Hwt |
View workout
|