daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/20 |
300m |
1:49.8 |
3:03.0 |
RowErg |
Hwt |
View workout
|
06/08/20 |
4,000m |
14:00.5 |
1:45.0 |
RowErg |
Hwt |
View workout
|
06/08/20 |
1,000m |
4:41.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/07/20 |
900m |
4:41.9 |
2:36.6 |
RowErg |
Hwt |
View workout
|
06/07/20 |
10,149m |
40:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/07/20 |
1,000m |
4:41.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
06/04/20 |
500m |
3:06.0 |
3:06.0 |
RowErg |
Hwt |
View workout
|
06/04/20 |
3,200m |
10:46.9 |
1:41.0 |
RowErg |
Hwt |
View workout
|
06/04/20 |
1,000m |
4:36.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|
06/03/20 |
750m |
4:17.0 |
2:51.3 |
RowErg |
Hwt |
View workout
|
06/03/20 |
10,000m |
40:18.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/03/20 |
1,000m |
4:48.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
06/02/20 |
650m |
3:41.3 |
2:50.2 |
RowErg |
Hwt |
View workout
|
06/02/20 |
5,000m |
18:12.4 |
1:49.2 |
RowErg |
Hwt |
View workout
|
06/02/20 |
1,000m |
4:32.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/29/20 |
500m |
2:49.3 |
2:49.3 |
RowErg |
Hwt |
View workout
|
05/29/20 |
6,000m |
22:45.9 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/29/20 |
1,000m |
4:32.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/27/20 |
1,000m |
5:44.6 |
2:52.3 |
RowErg |
Hwt |
View workout
|
05/27/20 |
5,000m |
18:04.1 |
1:48.4 |
RowErg |
Hwt |
View workout
|