daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/20 |
500m |
2:43.3 |
2:43.3 |
RowErg |
Hwt |
View workout
|
05/14/20 |
7,016m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/14/20 |
500m |
2:28.5 |
2:28.5 |
RowErg |
Hwt |
View workout
|
05/13/20 |
700m |
3:48.1 |
2:42.9 |
RowErg |
Hwt |
View workout
|
05/13/20 |
6,000m |
22:32.4 |
1:52.7 |
RowErg |
Hwt |
View workout
|
05/13/20 |
1,000m |
4:26.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/11/20 |
500m |
2:45.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
05/11/20 |
4,000m |
14:11.9 |
1:46.4 |
RowErg |
Hwt |
View workout
|
05/11/20 |
1,000m |
4:56.5 |
2:28.2 |
RowErg |
Hwt |
View workout
|
05/10/20 |
1,000m |
5:51.8 |
2:55.9 |
RowErg |
Hwt |
View workout
|
05/10/20 |
8,000m |
31:41.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/10/20 |
1,000m |
4:50.5 |
2:25.2 |
RowErg |
Hwt |
View workout
|
05/07/20 |
7,152m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/06/20 |
700m |
3:40.4 |
2:37.4 |
RowErg |
Hwt |
View workout
|
05/06/20 |
4,000m |
14:42.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
05/06/20 |
1,000m |
4:30.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/04/20 |
1,000m |
4:36.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
05/04/20 |
2,000m |
6:54.6 |
1:43.6 |
RowErg |
Hwt |
View workout
|
05/04/20 |
684m |
2:24.3 |
1:45.4 |
RowErg |
Hwt |
View workout
|
05/04/20 |
1,000m |
4:36.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|