daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/20 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/08/20 |
5,157m |
20:01.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/08/20 |
1,000m |
4:55.2 |
2:27.6 |
RowErg |
Hwt |
View workout
|
04/07/20 |
7,315m |
28:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/07/20 |
1,000m |
4:47.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
04/03/20 |
300m |
1:31.5 |
2:32.5 |
RowErg |
Hwt |
View workout
|
04/03/20 |
1,000m |
5:21.9 |
2:40.9 |
RowErg |
Hwt |
View workout
|
04/03/20 |
4,834m |
20:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/03/20 |
1,000m |
4:57.8 |
2:28.9 |
RowErg |
Hwt |
View workout
|
04/02/20 |
2,500m |
8:17.4 |
1:39.4 |
RowErg |
Hwt |
View workout
|
04/02/20 |
1,500m |
7:19.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|
04/01/20 |
2,404m |
9:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/01/20 |
1,000m |
3:36.1 |
1:48.0 |
RowErg |
Hwt |
View workout
|
04/01/20 |
1,000m |
4:37.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/31/20 |
6,000m |
22:58.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/31/20 |
1,000m |
4:43.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/30/20 |
1,000m |
4:41.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/30/20 |
5,053m |
20:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/30/20 |
1,000m |
4:27.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/29/20 |
1,000m |
5:00.9 |
2:30.4 |
RowErg |
Hwt |
View workout
|