daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/20 |
1,000m |
5:54.7 |
2:57.3 |
RowErg |
Hwt |
View workout
|
04/23/20 |
7,000m |
26:04.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|
04/23/20 |
1,000m |
4:35.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/21/20 |
500m |
2:53.7 |
2:53.7 |
RowErg |
Hwt |
View workout
|
04/21/20 |
6,000m |
22:44.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/21/20 |
1,000m |
5:18.6 |
2:39.3 |
RowErg |
Hwt |
View workout
|
04/20/20 |
500m |
2:42.3 |
2:42.3 |
RowErg |
Hwt |
View workout
|
04/20/20 |
8,000m |
31:46.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/20/20 |
500m |
2:32.6 |
2:32.6 |
RowErg |
Hwt |
View workout
|
04/17/20 |
1,000m |
5:37.8 |
2:48.9 |
RowErg |
Hwt |
View workout
|
04/17/20 |
3,971m |
15:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
04/17/20 |
1,000m |
4:46.6 |
2:23.3 |
RowErg |
Hwt |
View workout
|
04/16/20 |
1,600m |
8:05.4 |
2:31.6 |
RowErg |
Hwt |
View workout
|
04/16/20 |
2,977m |
10:00.0 |
1:40.7 |
RowErg |
Hwt |
View workout
|
04/16/20 |
2,000m |
8:51.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/15/20 |
500m |
2:51.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|
04/15/20 |
6,525m |
24:54.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/15/20 |
1,000m |
4:41.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/14/20 |
5,787m |
22:27.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,000m |
4:53.5 |
2:26.7 |
RowErg |
Hwt |
View workout
|