daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/20 |
5,000m |
19:47.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/21/20 |
1,000m |
4:56.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
03/21/20 |
5,000m |
25:03.8 |
2:30.3 |
RowErg |
Hwt |
View workout
|
03/20/20 |
1,000m |
5:19.8 |
2:39.9 |
RowErg |
Hwt |
View workout
|
03/20/20 |
5,000m |
20:52.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/19/20 |
1,000m |
5:14.2 |
2:37.1 |
RowErg |
Hwt |
View workout
|
03/19/20 |
5,000m |
20:24.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/19/20 |
1,000m |
4:47.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/18/20 |
1,000m |
5:24.1 |
2:42.0 |
RowErg |
Hwt |
View workout
|
03/18/20 |
5,000m |
19:49.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/18/20 |
1,000m |
4:41.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/17/20 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/17/20 |
5,000m |
20:10.4 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/17/20 |
1,000m |
4:49.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
03/16/20 |
1,000m |
6:11.2 |
3:05.6 |
RowErg |
Hwt |
View workout
|
03/16/20 |
5,000m |
20:36.8 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/16/20 |
1,000m |
4:44.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/15/20 |
1,000m |
6:07.6 |
3:03.8 |
RowErg |
Hwt |
View workout
|
03/15/20 |
5,000m |
20:24.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/15/20 |
1,000m |
5:01.6 |
2:30.8 |
RowErg |
Hwt |
View workout
|