daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/20 |
1,000m |
4:59.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|
03/07/20 |
1,000m |
5:28.5 |
2:44.2 |
RowErg |
Hwt |
View workout
|
03/07/20 |
5,000m |
19:52.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/07/20 |
1,000m |
4:53.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
03/06/20 |
1,000m |
5:12.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
03/06/20 |
5,000m |
20:30.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/06/20 |
1,000m |
4:44.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/05/20 |
1,000m |
5:31.9 |
2:45.9 |
RowErg |
Hwt |
View workout
|
03/05/20 |
5,000m |
19:51.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/05/20 |
1,000m |
4:57.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
03/04/20 |
1,000m |
5:39.9 |
2:49.9 |
RowErg |
Hwt |
View workout
|
03/04/20 |
5,000m |
19:49.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/04/20 |
1,000m |
5:14.5 |
2:37.2 |
RowErg |
Hwt |
View workout
|
03/03/20 |
1,000m |
5:47.9 |
2:53.9 |
RowErg |
Hwt |
View workout
|
03/03/20 |
5,000m |
20:07.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/03/20 |
2,000m |
9:46.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
02/28/20 |
500m |
3:11.7 |
3:11.7 |
RowErg |
Hwt |
View workout
|
02/28/20 |
3,000m |
10:39.9 |
1:46.6 |
RowErg |
Hwt |
View workout
|
02/28/20 |
1,500m |
7:13.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|
02/27/20 |
1,000m |
4:10.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|