daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/20 |
600m |
2:45.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/19/20 |
1,000m |
5:34.1 |
2:47.0 |
RowErg |
Hwt |
View workout
|
02/19/20 |
2,500m |
9:06.7 |
1:49.3 |
RowErg |
Hwt |
View workout
|
02/19/20 |
1,000m |
4:53.5 |
2:26.7 |
RowErg |
Hwt |
View workout
|
02/18/20 |
1,000m |
4:29.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/17/20 |
500m |
2:49.9 |
2:49.9 |
RowErg |
Hwt |
View workout
|
02/17/20 |
1,533m |
5:00.0 |
1:37.8 |
RowErg |
Hwt |
View workout
|
02/17/20 |
1,200m |
5:46.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
02/17/20 |
101m |
0:44.3 |
3:39.3 |
RowErg |
Hwt |
View workout
|
02/16/20 |
1,000m |
5:12.1 |
2:36.0 |
RowErg |
Hwt |
View workout
|
02/16/20 |
4,058m |
16:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/16/20 |
1,000m |
4:59.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
02/13/20 |
1,750m |
5:55.3 |
1:41.5 |
RowErg |
Hwt |
View workout
|
02/13/20 |
1,000m |
4:34.1 |
2:17.0 |
RowErg |
Lwt |
View workout
|
02/11/20 |
600m |
3:17.0 |
2:44.1 |
RowErg |
Hwt |
View workout
|
02/11/20 |
1,487m |
5:00.0 |
1:40.8 |
RowErg |
Hwt |
View workout
|
02/11/20 |
1,000m |
4:55.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|