daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/20 |
1,000m |
5:22.6 |
2:41.3 |
RowErg |
Hwt |
View workout
|
03/14/20 |
5,000m |
20:23.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/14/20 |
1,000m |
4:44.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/13/20 |
1,000m |
5:45.4 |
2:52.7 |
RowErg |
Hwt |
View workout
|
03/13/20 |
5,000m |
19:19.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/13/20 |
1,000m |
4:46.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/12/20 |
1,000m |
5:25.2 |
2:42.6 |
RowErg |
Hwt |
View workout
|
03/12/20 |
5,000m |
20:28.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/12/20 |
1,000m |
4:30.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/11/20 |
1,000m |
4:59.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/11/20 |
5,000m |
19:53.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/11/20 |
1,000m |
4:41.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/10/20 |
1,000m |
5:32.7 |
2:46.3 |
RowErg |
Hwt |
View workout
|
03/10/20 |
5,000m |
20:02.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/10/20 |
1,000m |
4:40.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/09/20 |
1,000m |
4:51.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/09/20 |
5,000m |
20:39.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/09/20 |
1,000m |
7:28.7 |
3:44.3 |
RowErg |
Hwt |
View workout
|
03/08/20 |
1,000m |
5:28.7 |
2:44.3 |
RowErg |
Hwt |
View workout
|
03/08/20 |
5,000m |
21:28.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|