daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/20 |
1,000m |
5:11.8 |
2:35.9 |
RowErg |
Hwt |
View workout
|
06/22/20 |
5,000m |
19:21.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
06/22/20 |
1,000m |
4:45.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
06/21/20 |
1,000m |
5:44.3 |
2:52.1 |
RowErg |
Hwt |
View workout
|
06/21/20 |
6,000m |
24:40.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/21/20 |
1,000m |
4:49.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/20/20 |
1,000m |
5:22.7 |
2:41.3 |
RowErg |
Hwt |
View workout
|
06/20/20 |
5,000m |
19:24.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
06/20/20 |
1,000m |
4:40.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
06/19/20 |
1,000m |
4:57.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
06/19/20 |
5,000m |
20:50.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/18/20 |
1,000m |
5:38.1 |
2:49.0 |
RowErg |
Hwt |
View workout
|
06/18/20 |
5,000m |
19:33.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/18/20 |
1,000m |
4:44.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
06/14/20 |
14,451m |
1:00:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/14/20 |
1,000m |
5:04.7 |
2:32.3 |
RowErg |
Hwt |
View workout
|
06/11/20 |
467m |
2:56.2 |
3:08.6 |
RowErg |
Hwt |
View workout
|
06/11/20 |
7,643m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/10/20 |
8,000m |
29:58.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/10/20 |
1,000m |
4:47.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|