daryl thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/20 |
10,000m |
39:23.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/08/20 |
1,000m |
4:40.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
07/07/20 |
1,000m |
6:06.9 |
3:03.4 |
RowErg |
Hwt |
View workout
|
07/07/20 |
6,000m |
25:19.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/07/20 |
1,000m |
4:41.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
07/04/20 |
1,000m |
5:54.3 |
2:57.1 |
RowErg |
Hwt |
View workout
|
07/04/20 |
5,000m |
19:25.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/04/20 |
1,000m |
4:48.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/03/20 |
1,000m |
5:43.3 |
2:51.6 |
RowErg |
Hwt |
View workout
|
07/03/20 |
2,943m |
10:00.0 |
1:41.9 |
RowErg |
Hwt |
View workout
|
07/03/20 |
1,000m |
4:46.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|
07/01/20 |
1,000m |
6:09.9 |
3:04.9 |
RowErg |
Hwt |
View workout
|
07/01/20 |
10,000m |
40:22.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
07/01/20 |
1,000m |
5:09.5 |
2:34.7 |
RowErg |
Hwt |
View workout
|
06/30/20 |
1,000m |
5:49.4 |
2:54.7 |
RowErg |
Hwt |
View workout
|
06/30/20 |
4,500m |
16:32.8 |
1:50.3 |
RowErg |
Hwt |
View workout
|
06/30/20 |
1,000m |
4:38.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
06/29/20 |
1,000m |
5:12.9 |
2:36.4 |
RowErg |
Hwt |
View workout
|
06/29/20 |
5,000m |
19:43.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/29/20 |
1,000m |
4:44.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|