louis marchal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/20 |
3,405m |
15:05.7 |
2:12.9 |
RowErg |
Lwt |
View workout
|
11/23/20 |
30,007m |
2:05:45.4 |
2:05.7 |
RowErg |
Lwt |
View workout
|
11/22/20 |
5,500m |
18:54.5 |
1:43.1 |
RowErg |
Lwt |
View workout
|
11/22/20 |
4,853m |
21:15.5 |
2:11.4 |
RowErg |
Lwt |
View workout
|
11/21/20 |
25,081m |
1:45:00.7 |
2:05.6 |
RowErg |
Lwt |
View workout
|
11/20/20 |
2,265m |
10:05.1 |
2:13.5 |
RowErg |
Lwt |
View workout
|
11/20/20 |
1,245m |
3:40.0 |
1:28.3 |
RowErg |
Lwt |
View workout
|
11/20/20 |
174m |
1:30.8 |
4:20.9 |
RowErg |
Lwt |
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|
11/20/20 |
1,107m |
3:20.0 |
1:30.3 |
RowErg |
Lwt |
View workout
|
11/20/20 |
4,802m |
20:04.7 |
2:05.4 |
RowErg |
Lwt |
View workout
|
11/19/20 |
3,389m |
15:00.2 |
2:12.8 |
RowErg |
Lwt |
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|
11/19/20 |
25,006m |
1:45:47.6 |
2:06.9 |
RowErg |
Lwt |
View workout
|
11/18/20 |
15,000m |
59:18.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|
11/18/20 |
3,503m |
15:03.3 |
2:08.9 |
RowErg |
Lwt |
View workout
|
11/18/20 |
10,521m |
44:59.4 |
2:08.2 |
RowErg |
Lwt |
View workout
|
11/17/20 |
3,446m |
15:00.6 |
2:10.6 |
RowErg |
Lwt |
View workout
|
11/16/20 |
25,076m |
1:45:03.4 |
2:05.6 |
RowErg |
Lwt |
View workout
|
11/15/20 |
1,864m |
10:01.6 |
2:41.3 |
RowErg |
Lwt |
View workout
|
11/15/20 |
4,800m |
15:47.7 |
1:38.7 |
RowErg |
Lwt |
View workout
|
11/15/20 |
4,549m |
20:08.1 |
2:12.7 |
RowErg |
Lwt |
View workout
|