Michael Bonomo
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/24/16 | 175m | 1:30.0 | 4:17.1 | RowErg | View workout | |
10/18/16 | 686m | 3:06.4 | 2:15.8 | RowErg | View workout | |
10/15/16 | 1,268m | 5:04.8 | 2:00.1 | RowErg | View workout | |
10/10/16 | 202m | 2:15.8 | 5:36.1 | RowErg | View workout | |
10/10/16 | 158m | 1:22.1 | 4:19.8 | RowErg | View workout | |
10/10/16 | 269m | 2:59.3 | 5:33.2 | RowErg | View workout | |
10/09/16 | 226m | 1:52.1 | 4:08.0 | RowErg | View workout | |
10/09/16 | 924m | 7:23.8 | 4:00.1 | RowErg | View workout | |
10/07/16 | 1,289m | 5:06.0 | 1:58.6 | RowErg | View workout | |
10/07/16 | 909m | 4:08.1 | 2:16.4 | RowErg | View workout | |
10/04/16 | 779m | 3:37.2 | 2:19.4 | RowErg | View workout | |
10/04/16 | 767m | 3:36.2 | 2:20.9 | RowErg | View workout | |
10/01/16 | 470m | 2:06.1 | 2:14.1 | RowErg | View workout | |
10/01/16 | 468m | 2:06.4 | 2:15.0 | RowErg | View workout | |
09/28/16 | 820m | 4:06.1 | 2:30.0 | RowErg | View workout | |
09/27/16 | 692m | 3:06.9 | 2:15.0 | RowErg | View workout | |
09/26/16 | 818m | 4:05.8 | 2:30.2 | RowErg | View workout | |
09/26/16 | 1,243m | 11:09.1 | 4:29.1 | RowErg | View workout | |
09/24/16 | 441m | 2:06.3 | 2:23.1 | RowErg | View workout | |
09/23/16 | 643m | 3:06.5 | 2:25.0 | RowErg | View workout |