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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Michael Bonomo

Log

Date Distance Time Pace Comments Action
12/17/17 659m 3:09.0 2:23.3 View workout
12/16/17 704m 2:44.8 1:57.0 View workout
12/14/17 1,272m 5:05.5 2:00.0 View workout
12/08/17 621m 3:07.8 2:31.2 View workout
12/06/17 1,462m 6:04.9 2:04.7 View workout
12/05/17 678m 3:26.5 2:32.2 View workout
12/01/17 974m 4:03.7 2:05.1 View workout
11/30/17 670m 3:16.5 2:26.6 View workout
11/29/17 429m 2:07.3 2:28.3 View workout
11/27/17 729m 3:40.7 2:31.3 View workout
11/25/17 94m 1:18.4 6:57.0 View workout
11/17/17 638m 3:07.4 2:26.8 View workout
11/16/17 531m 2:09.4 2:01.8 View workout
11/10/17 1,522m 6:03.3 1:59.3 View workout
11/09/17 823m 4:08.7 2:31.0 View workout
11/08/17 627m 3:07.1 2:29.2 View workout
11/08/17 2,302m 10:05.7 2:11.5 View workout
11/07/17 434m 6:02.6 6:57.7 View workout
11/03/17 1,064m 4:36.6 2:09.9 View workout
10/31/17 534m 5:09.4 4:49.7 View workout