Michael Bonomo
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/16/17 | 1,825m | 15:07.4 | 4:08.6 | RowErg | View workout | |
10/12/17 | 655m | 3:10.2 | 2:25.1 | RowErg | View workout | |
10/11/17 | 631m | 3:05.8 | 2:27.2 | RowErg | View workout | |
10/07/17 | 101m | 1:02.8 | 5:10.8 | RowErg | View workout | |
09/14/17 | 424m | 2:07.6 | 2:30.4 | RowErg | View workout | |
09/12/17 | 400m | 1:49.0 | 2:16.2 | RowErg | View workout | |
09/09/17 | 657m | 3:05.4 | 2:21.0 | RowErg | View workout | |
09/09/17 | 657m | 3:06.9 | 2:22.2 | RowErg | View workout | |
09/06/17 | 673m | 3:18.4 | 2:27.3 | RowErg | View workout | |
08/30/17 | 664m | 3:06.5 | 2:20.4 | RowErg | View workout | |
08/26/17 | 1,799m | 15:07.7 | 4:12.2 | RowErg | View workout | |
08/23/17 | 393m | 1:42.2 | 2:10.0 | RowErg | View workout | |
08/23/17 | 309m | 1:29.1 | 2:24.1 | RowErg | View workout | |
08/21/17 | 665m | 3:08.3 | 2:21.5 | RowErg | View workout | |
08/08/17 | 91m | 1:20.2 | 7:20.6 | RowErg | View workout | |
07/31/17 | 99m | 1:08.1 | 5:43.9 | RowErg | View workout | |
07/26/17 | 1,374m | 10:58.4 | 3:59.5 | RowErg | View workout | |
07/26/17 | 713m | 3:18.3 | 2:19.0 | RowErg | View workout | |
07/13/17 | 467m | 2:08.8 | 2:17.9 | RowErg | View workout | |
07/01/17 | 444m | 2:05.7 | 2:21.5 | RowErg | View workout |