Michael Bonomo
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/04/17 | 769m | 3:25.0 | 2:13.2 | RowErg | View workout | |
01/04/17 | 772m | 3:28.5 | 2:15.0 | RowErg | View workout | |
01/03/17 | 771m | 3:23.1 | 2:11.7 | RowErg | View workout | |
01/02/17 | 1,508m | 6:28.2 | 2:08.7 | RowErg | View workout | |
12/31/16 | 1,015m | 4:13.3 | 2:04.7 | RowErg | View workout | |
12/30/16 | 775m | 3:21.3 | 2:09.8 | RowErg | View workout | |
12/30/16 | 773m | 3:21.8 | 2:10.5 | RowErg | View workout | |
12/29/16 | 1,396m | 6:04.9 | 2:10.6 | RowErg | View workout | |
12/27/16 | 285m | 0:54.8 | 1:36.1 | RowErg | View workout | |
12/27/16 | 1,371m | 6:05.5 | 2:13.2 | RowErg | View workout | |
12/25/16 | 248m | 2:07.2 | 4:16.4 | RowErg | View workout | |
12/23/16 | 547m | 2:09.1 | 1:58.0 | RowErg | View workout | |
12/23/16 | 566m | 2:17.5 | 2:01.4 | RowErg | View workout | |
12/21/16 | 80m | 1:13.3 | 7:38.1 | RowErg | View workout | |
12/20/16 | 526m | 2:23.3 | 2:16.2 | RowErg | View workout | |
12/17/16 | 891m | 4:05.4 | 2:17.7 | RowErg | View workout | |
12/17/16 | 890m | 4:02.3 | 2:16.1 | RowErg | View workout | |
12/15/16 | 693m | 3:05.7 | 2:13.9 | RowErg | View workout | |
12/12/16 | 674m | 3:06.1 | 2:18.0 | RowErg | View workout | |
12/10/16 | 1,860m | 15:08.1 | 4:04.1 | RowErg | View workout |