Michael Bonomo
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/16/17 | 1,564m | 6:46.3 | 2:09.8 | RowErg | View workout | |
| 02/10/17 | 871m | 4:06.1 | 2:21.2 | RowErg | View workout | |
| 02/01/17 | 454m | 2:06.7 | 2:19.5 | RowErg | View workout | |
| 02/01/17 | 668m | 3:07.6 | 2:20.4 | RowErg | View workout | |
| 01/30/17 | 752m | 2:59.8 | 1:59.5 | RowErg | View workout | |
| 01/28/17 | 522m | 2:17.4 | 2:11.6 | RowErg | View workout | |
| 01/26/17 | 722m | 3:16.4 | 2:16.0 | RowErg | View workout | |
| 01/24/17 | 776m | 3:22.7 | 2:10.6 | RowErg | View workout | |
| 01/20/17 | 697m | 3:06.0 | 2:13.4 | RowErg | View workout | |
| 01/19/17 | 518m | 2:17.0 | 2:12.2 | RowErg | View workout | |
| 01/19/17 | 1,490m | 6:05.8 | 2:02.7 | RowErg | View workout | |
| 01/16/17 | 682m | 3:00.2 | 2:12.1 | RowErg | View workout | |
| 01/14/17 | 80m | 1:09.7 | 7:15.6 | RowErg | View workout | |
| 01/13/17 | 90m | 1:10.9 | 6:33.8 | RowErg | View workout | |
| 01/12/17 | 861m | 3:38.3 | 2:06.7 | RowErg | View workout | |
| 01/12/17 | 805m | 3:46.1 | 2:20.4 | RowErg | View workout | |
| 01/11/17 | 687m | 3:06.9 | 2:16.0 | RowErg | View workout | |
| 01/07/17 | 1,265m | 10:07.8 | 4:00.2 | RowErg | View workout | |
| 01/05/17 | 300m | 1:53.8 | 3:09.6 | RowErg | View workout | |
| 01/05/17 | 722m | 3:03.9 | 2:07.3 | RowErg | View workout |