Michael Bonomo
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/15/18 | 437m | 2:05.5 | 2:23.5 | RowErg | View workout | |
01/15/18 | 447m | 2:07.1 | 2:22.1 | RowErg | View workout | |
01/13/18 | 554m | 2:30.1 | 2:15.4 | RowErg | View workout | |
01/13/18 | 206m | 2:10.6 | 5:16.9 | RowErg | View workout | |
01/12/18 | 628m | 3:08.0 | 2:29.6 | RowErg | View workout | |
01/11/18 | 640m | 3:06.2 | 2:25.4 | RowErg | View workout | |
01/11/18 | 727m | 3:02.5 | 2:05.5 | RowErg | View workout | |
01/06/18 | 1,861m | 15:07.7 | 4:03.8 | RowErg | View workout | |
01/06/18 | 332m | 3:12.2 | 4:49.4 | RowErg | View workout | |
01/04/18 | 231m | 1:02.9 | 2:16.1 | RowErg | View workout | |
01/02/18 | 1,158m | 5:01.3 | 2:10.0 | RowErg | View workout | |
12/31/17 | 810m | 4:44.1 | 2:55.3 | RowErg | View workout | |
12/31/17 | 253m | 2:39.0 | 5:14.2 | RowErg | View workout | |
12/30/17 | 329m | 3:18.0 | 5:00.9 | RowErg | View workout | |
12/30/17 | 210m | 2:10.2 | 5:10.0 | RowErg | View workout | |
12/30/17 | 688m | 3:32.2 | 2:34.2 | RowErg | View workout | |
12/28/17 | 103m | 1:03.1 | 5:06.3 | RowErg | View workout | |
12/28/17 | 3,639m | 15:11.1 | 2:05.1 | RowErg | View workout | |
12/26/17 | 183m | 1:06.9 | 3:02.7 | RowErg | View workout | |
12/25/17 | 673m | 3:09.7 | 2:20.9 | RowErg | View workout |