Concept2 Logbook | Log for Patty Miller

Patty Miller

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/02/23	10,600m	1:07:17.5	3:10.4	SkiErg		10600m	View workout
05/01/23	10,801m	1:04:57.4	3:00.4	SkiErg		WOD	View workout
04/29/23	10,596m	1:02:27.5	2:56.8	SkiErg		WOD	View workout
04/28/23	10,600m	1:04:53.5	3:03.6	SkiErg		10600m	View workout
04/27/23	10,428m	1:02:28.9	2:59.7	SkiErg		WOD	View workout
04/26/23	10,600m	1:08:21.8	3:13.4	SkiErg			View workout
04/25/23	10,600m	1:05:10.8	3:04.4	SkiErg			View workout
04/24/23	10,618m	1:04:17.6	3:01.6	SkiErg			View workout
04/15/23	5,300m	32:51.0	3:05.9	SkiErg		ski 5300	View workout
04/15/23	13,000m	31:24.4	2:24.9	BikeErg		Bike 13000	View workout
04/15/23	12,100m	1:00:00.0	2:28.7	RowErg	Hwt		View workout
04/14/23	5,300m	32:55.4	3:06.3	SkiErg		ski 5300	View workout
04/14/23	13,000m	32:47.2	2:31.3	BikeErg		Bike 13000	View workout
04/14/23	7,500m	31:34.9	2:06.3	RowErg	Hwt	5x1500 r 5:00	View workout
04/14/23	2,000m	8:05.7	2:01.4	RowErg	Hwt	2000 m time trial	View workout
04/14/23	11,870m	1:00:00.0	2:31.6	RowErg	Hwt		View workout
04/13/23	5,300m	31:27.8	2:58.0	SkiErg		ski 5300	View workout
04/13/23	13,000m	31:36.8	2:25.9	BikeErg		Bike 13000	View workout
04/13/23	11,870m	1:00:00.0	2:31.6	RowErg	Hwt	1 hour row max 70%	View workout
04/12/23	5,300m	31:10.8	2:56.4	SkiErg		ski 5300	View workout

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Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks