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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patty Miller

Log

Date Distance Time Pace Comments Action
04/12/23 13,000m 31:48.1 2:26.7

Bike 13000

 View workout
04/12/23 5,025m 25:06.7 2:29.9 View workout
04/12/23 5,000m 20:02.9 2:00.2

10x500 r 3:00

 View workout
04/12/23 3,115m 15:06.9 2:25.5 View workout
04/11/23 5,300m 31:33.9 2:58.6

ski 5300

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04/11/23 13,000m 30:32.8 2:20.9

Bike 13000

 View workout
04/11/23 12,489m 1:00:00.0 2:24.1

1 hour row max 70%

 View workout
04/05/23 13,000m 31:01.4 2:23.1

Bike 13000

 View workout
04/05/23 100m 0:21.0 1:45.0

100 m time trial

View workout
04/05/23 100m 0:21.1 1:45.5 View workout
04/05/23 100m 0:21.1 1:45.5

100 m time trial

View workout
04/05/23 100m 0:21.3 1:46.5 View workout
04/05/23 100m 0:21.3 1:46.5

100 m time trial

View workout
04/05/23 1,951m 10:08.7 2:35.9 View workout
04/05/23 100m 0:21.6 1:48.0 View workout
04/05/23 1,835m 10:08.7 2:45.8 View workout
04/05/23 500m 1:51.8 1:51.8

500 m time trial

 View workout
04/05/23 906m 5:08.6 2:50.3 View workout
04/05/23 1,000m 3:52.5 1:56.2

1000 time trial

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04/05/23 2,050m 10:08.4 2:28.3 View workout