Patty Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/23 |
1,521m |
9:36.5 |
3:09.5 |
SkiErg |
|
View workout
|
07/12/23 |
7,500m |
39:40.5 |
2:38.7 |
SkiErg |
|
View workout
|
07/12/23 |
2,518m |
14:31.0 |
2:52.9 |
SkiErg |
|
View workout
|
07/11/23 |
10,105m |
25:07.6 |
2:29.1 |
BikeErg |
|
View workout
|
07/11/23 |
5,017m |
31:05.3 |
3:05.8 |
RowErg |
Lwt |
View workout
|
07/11/23 |
11,019m |
1:03:23.9 |
2:52.6 |
SkiErg |
|
View workout
|
07/10/23 |
8,307m |
20:19.1 |
2:26.7 |
BikeErg |
|
View workout
|
07/10/23 |
5,020m |
32:03.0 |
3:11.5 |
RowErg |
Lwt |
View workout
|
07/10/23 |
2,021m |
12:06.7 |
2:59.7 |
SkiErg |
|
View workout
|
07/10/23 |
6,000m |
30:21.0 |
2:31.7 |
SkiErg |
|
View workout
|
07/10/23 |
3,021m |
17:02.3 |
2:49.1 |
SkiErg |
|
View workout
|
07/07/23 |
6,066m |
15:26.1 |
2:32.6 |
BikeErg |
|
View workout
|
07/07/23 |
5,315m |
30:07.4 |
2:50.0 |
RowErg |
Lwt |
View workout
|
07/07/23 |
1,523m |
9:35.2 |
3:08.8 |
SkiErg |
|
View workout
|
07/07/23 |
7,500m |
39:39.7 |
2:38.6 |
SkiErg |
|
View workout
|
07/07/23 |
2,089m |
11:56.5 |
2:51.4 |
SkiErg |
|
View workout
|
07/06/23 |
5,036m |
31:01.7 |
3:04.8 |
RowErg |
Lwt |
View workout
|
07/06/23 |
11,021m |
1:04:21.9 |
2:55.2 |
SkiErg |
|
View workout
|
07/05/23 |
2,024m |
12:08.8 |
3:00.0 |
SkiErg |
|
View workout
|
07/05/23 |
6,000m |
31:03.4 |
2:35.2 |
SkiErg |
|
View workout
|