Vance Dostert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/21 |
4,000m |
19:16.4 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/13/21 |
1,000m |
4:50.7 |
2:25.3 |
RowErg |
Hwt |
View workout
|
09/13/21 |
4,000m |
19:59.5 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/09/21 |
4,000m |
20:20.5 |
2:32.5 |
RowErg |
Hwt |
View workout
|
09/07/21 |
4,000m |
18:24.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/02/21 |
4,000m |
19:43.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
08/29/21 |
1,000m |
4:40.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/29/21 |
4,000m |
19:22.9 |
2:25.3 |
RowErg |
Hwt |
View workout
|
08/26/21 |
1,000m |
4:25.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/26/21 |
4,000m |
19:25.4 |
2:25.6 |
RowErg |
Hwt |
View workout
|
08/19/21 |
4,000m |
19:43.7 |
2:27.9 |
RowErg |
Hwt |
View workout
|
08/17/21 |
4,000m |
19:47.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
08/13/21 |
4,000m |
18:23.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/11/21 |
1,000m |
4:36.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/11/21 |
4,000m |
19:05.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|
07/30/21 |
1,000m |
4:26.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/30/21 |
4,000m |
20:06.4 |
2:30.8 |
RowErg |
Hwt |
View workout
|
07/22/21 |
4,000m |
18:57.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
07/21/21 |
4,000m |
18:44.4 |
2:20.5 |
RowErg |
Hwt |
View workout
|
07/19/21 |
2,000m |
9:18.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|