Vance Dostert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/21 |
1,000m |
4:30.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/07/21 |
1,000m |
4:48.3 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/07/21 |
4,000m |
19:18.2 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/30/21 |
4,000m |
19:01.1 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/11/21 |
1,000m |
4:45.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/11/21 |
4,000m |
18:58.3 |
2:22.2 |
RowErg |
Hwt |
View workout
|
11/09/21 |
1,000m |
4:48.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
11/09/21 |
1,000m |
5:01.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
11/09/21 |
4,000m |
20:22.8 |
2:32.8 |
RowErg |
Hwt |
View workout
|
11/02/21 |
4,000m |
19:42.3 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/30/21 |
4,000m |
20:17.6 |
2:32.2 |
RowErg |
Hwt |
View workout
|
10/27/21 |
1,000m |
4:41.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/27/21 |
4,000m |
20:05.3 |
2:30.6 |
RowErg |
Hwt |
View workout
|
10/25/21 |
1,000m |
4:40.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/25/21 |
4,000m |
20:10.2 |
2:31.2 |
RowErg |
Hwt |
View workout
|
10/15/21 |
4,000m |
21:44.8 |
2:43.1 |
RowErg |
Hwt |
View workout
|
10/11/21 |
1,000m |
4:35.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/11/21 |
4,000m |
18:40.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/28/21 |
4,000m |
18:54.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/22/21 |
4,000m |
19:30.1 |
2:26.2 |
RowErg |
Hwt |
View workout
|