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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Luke Healy

Log

Date Distance Time Pace Comments Action
05/25/20 7,638m 30:00.0 1:57.8 View workout
05/13/20 7,773m 30:06.7 1:56.2 View workout
04/29/20 15,020m 1:00:43.8 2:01.2 View workout
04/22/20 21,097m 1:27:15.0 2:04.0 View workout
04/16/20 4,475m 16:00.0 1:47.2 View workout
04/15/20 500m 1:58.5 1:58.5 View workout
04/13/20 11,000m 39:28.0 1:47.6 View workout
04/08/20 2,979m 11:15.0 1:53.2 View workout
04/06/20 14,163m 1:00:03.9 2:07.2 View workout
03/31/20 500m 1:31.7 1:31.7 View workout
03/31/20 342m 1:00.0 1:27.7 View workout
03/31/20 1,016m 4:01.4 1:58.7 View workout
03/30/20 10,825m 45:00.0 2:04.7 View workout
03/26/20 15,000m 59:46.3 1:59.5 View workout
03/12/20 2,000m 7:12.5 1:48.1 View workout