Solomon Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/24 |
3,778m |
15:03.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/29/24 |
11,998m |
45:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
02/29/24 |
12,351m |
50:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/28/24 |
3,602m |
14:57.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/28/24 |
6,796m |
40:00.0 |
2:56.5 |
RowErg |
Hwt |
View workout
|
02/26/24 |
5,000m |
19:43.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/26/24 |
3,828m |
15:01.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/26/24 |
1,585m |
20:00.0 |
6:18.5 |
RowErg |
Hwt |
View workout
|
02/24/24 |
18,827m |
1:15:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/24/24 |
7,514m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/24/24 |
5,327m |
20:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
02/23/24 |
2,528m |
10:03.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/23/24 |
2,000m |
6:21.9 |
1:35.4 |
RowErg |
Hwt |
View workout
|
02/23/24 |
4,705m |
22:09.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/22/24 |
12,000m |
47:05.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/21/24 |
18,675m |
1:10:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/20/24 |
2,654m |
10:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
02/20/24 |
2,000m |
6:12.2 |
1:33.0 |
RowErg |
Hwt |
View workout
|
02/20/24 |
2,000m |
6:18.2 |
1:34.5 |
RowErg |
Hwt |
View workout
|
02/20/24 |
7,859m |
30:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|