Solomon Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/24 |
5,000m |
19:48.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/13/24 |
3,636m |
15:06.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/13/24 |
1,564m |
20:00.0 |
6:23.6 |
RowErg |
Hwt |
View workout
|
02/12/24 |
2,206m |
15:04.1 |
3:24.9 |
RowErg |
Hwt |
View workout
|
02/12/24 |
3,000m |
9:10.1 |
1:31.6 |
RowErg |
Hwt |
View workout
|
02/12/24 |
3,937m |
17:54.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/10/24 |
18,799m |
1:15:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/09/24 |
2,545m |
10:07.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/09/24 |
3,000m |
9:21.5 |
1:33.5 |
RowErg |
Hwt |
View workout
|
02/09/24 |
3,835m |
15:03.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/08/24 |
10,720m |
37:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
02/08/24 |
2,559m |
10:03.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/07/24 |
19,146m |
1:24:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/06/24 |
10,231m |
36:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
02/06/24 |
1,259m |
5:06.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/05/24 |
3,760m |
15:02.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/05/24 |
5,000m |
19:45.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/05/24 |
1,568m |
20:00.0 |
6:22.6 |
RowErg |
Hwt |
View workout
|
02/03/24 |
18,761m |
1:15:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/02/24 |
18,669m |
1:15:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|