Solomon Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/24 |
1,774m |
6:00.0 |
1:41.4 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,780m |
6:00.0 |
1:41.1 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,755m |
6:00.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,742m |
6:00.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,036m |
8:03.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/23/24 |
3,830m |
15:04.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/23/24 |
9,210m |
45:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/22/24 |
15,991m |
1:00:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
01/22/24 |
5,000m |
19:54.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/22/24 |
3,788m |
15:02.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/22/24 |
1,557m |
20:00.0 |
6:25.3 |
RowErg |
Hwt |
View workout
|
01/20/24 |
18,631m |
1:15:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/20/24 |
1,421m |
8:00.1 |
2:48.9 |
RowErg |
Hwt |
View workout
|
01/20/24 |
2,320m |
15:00.0 |
3:13.9 |
RowErg |
Hwt |
View workout
|
01/19/24 |
15,682m |
1:00:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/19/24 |
2,534m |
10:03.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/19/24 |
3,000m |
9:29.3 |
1:34.8 |
RowErg |
Hwt |
View workout
|
01/19/24 |
3,782m |
15:03.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/18/24 |
10,603m |
37:00.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,517m |
10:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|