Solomon Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/24 |
17,745m |
1:08:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/01/24 |
5,000m |
19:49.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/01/24 |
3,758m |
15:03.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,581m |
20:00.0 |
6:19.5 |
RowErg |
Hwt |
View workout
|
01/31/24 |
2,385m |
10:03.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/31/24 |
2,000m |
6:23.9 |
1:35.9 |
RowErg |
Hwt |
View workout
|
01/31/24 |
4,013m |
16:32.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/30/24 |
12,000m |
46:37.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/29/24 |
500m |
1:34.2 |
1:34.2 |
RowErg |
Hwt |
View workout
|
01/29/24 |
15,829m |
1:00:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/29/24 |
2,516m |
10:02.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/29/24 |
3,000m |
9:26.5 |
1:34.4 |
RowErg |
Hwt |
View workout
|
01/29/24 |
3,779m |
15:05.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/27/24 |
18,658m |
1:15:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/27/24 |
2,500m |
20:00.0 |
4:00.0 |
RowErg |
Hwt |
View workout
|
01/26/24 |
18,676m |
1:15:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,267m |
4:00.0 |
1:34.7 |
RowErg |
Hwt |
View workout
|
01/25/24 |
158m |
2:01.6 |
6:24.8 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,779m |
6:00.0 |
1:41.1 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,774m |
6:00.0 |
1:41.4 |
RowErg |
Hwt |
View workout
|