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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Burch

Log

Date Distance Time Pace Comments Action
10/28/22 3,200m 14:07.5 2:12.4 View workout
10/27/22 478m 2:36.9 2:44.1 View workout
10/27/22 4,000m 17:48.8 2:13.6 View workout
10/26/22 481m 2:36.8 2:42.9 View workout
10/26/22 3,200m 14:08.3 2:12.5 View workout
10/25/22 476m 2:34.4 2:42.1 View workout
10/25/22 3,200m 14:06.7 2:12.2 View workout
10/24/22 463m 2:36.4 2:48.8 View workout
10/24/22 4,000m 17:46.7 2:13.3 View workout
10/18/22 482m 2:36.9 2:42.7 View workout
10/18/22 4,000m 17:40.8 2:12.6 View workout
10/16/22 450m 2:34.2 2:51.3 View workout
10/16/22 4,000m 18:03.9 2:15.4 View workout
10/04/22 4,000m 17:42.1 2:12.7 View workout
10/03/22 4,000m 17:53.5 2:14.1 View workout
09/30/22 2,400m 10:44.0 2:14.1 View workout
09/30/22 226m 1:32.3 3:24.2 View workout
09/29/22 2,400m 10:39.4 2:13.2 View workout
09/28/22 4,000m 17:55.8 2:14.4 View workout
09/27/22 3,200m 14:20.7 2:14.4

Morning

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