Steve Burch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/22 |
4,000m |
19:59.2 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/18/22 |
455m |
2:31.2 |
2:46.1 |
RowErg |
Hwt |
View workout
|
11/18/22 |
5,000m |
22:23.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/15/22 |
446m |
2:32.4 |
2:50.8 |
RowErg |
Hwt |
View workout
|
11/15/22 |
5,000m |
22:19.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/14/22 |
452m |
2:35.4 |
2:51.9 |
RowErg |
Hwt |
View workout
|
11/14/22 |
5,000m |
21:48.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/13/22 |
459m |
2:32.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
11/13/22 |
5,000m |
21:57.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/12/22 |
467m |
2:32.8 |
2:43.5 |
RowErg |
Hwt |
View workout
|
11/12/22 |
5,000m |
22:23.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/11/22 |
484m |
2:35.6 |
2:40.7 |
RowErg |
Hwt |
View workout
|
11/11/22 |
3,200m |
14:22.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/01/22 |
471m |
2:35.8 |
2:45.3 |
RowErg |
Hwt |
View workout
|
11/01/22 |
5,000m |
22:08.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/31/22 |
468m |
2:35.1 |
2:45.7 |
RowErg |
Hwt |
View workout
|
10/31/22 |
5,000m |
22:24.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/29/22 |
489m |
2:39.2 |
2:42.7 |
RowErg |
Hwt |
View workout
|
10/29/22 |
5,000m |
22:07.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/28/22 |
487m |
2:34.5 |
2:38.6 |
RowErg |
Hwt |
View workout
|