Concept2 Logbook | Log for Sergio Curra

Sign Up

Sergio Curra

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/09/24	500m	1:42.6	1:42.6	SkiErg		[Ski] Progresivos 5 x 100 metros app.erg.zone	View workout
10/09/24	4,950m	20:00.0	2:01.2	SkiErg		[Ski] Rodaje 20 minutos app.erg.zone	View workout
10/09/24	104m	0:20.0	1:36.1	RowErg	Lwt	[Row] 20 segundos app.erg.zone	View workout
10/09/24	2,544m	10:00.0	1:57.9	RowErg	Lwt	[Row] Rodaje 10 minutos app.erg.zone	View workout
10/08/24	11,021m	45:00.0	2:02.4	SkiErg		[Ski] Rodaje 45 minutos app.erg.zone	View workout
10/08/24	100m	0:20.1	1:40.5	SkiErg		[Ski] Test 100 metros app.erg.zone	View workout
10/08/24	200m	0:40.6	1:41.5	SkiErg		[Ski] Test 200 metros app.erg.zone	View workout
10/07/24	7,354m	30:00.0	2:02.3	RowErg	Lwt	[Row] Rodaje 30 minutos app.erg.zone	View workout
10/06/24	5,088m	20:00.0	1:57.9	RowErg	Lwt	[Row] Rodaje 20 minutos app.erg.zone	View workout
10/06/24	21,097m	1:26:42.8	2:03.3	SkiErg		[Ski] Test Medio Maratón app.erg.zone	View workout
10/06/24	1,000m	4:03.5	2:01.7	SkiErg		[Ski] Calentamiento 1000 metros app.erg.zone	View workout
10/05/24	100m	0:19.2	1:36.0	RowErg	Lwt	[Row] 100 metros app.erg.zone	View workout
10/05/24	1,000m	3:46.1	1:53.0	RowErg	Lwt	[Row] 1000 metros app.erg.zone	View workout
10/05/24	100m	0:20.2	1:41.0	SkiErg		[Ski] Test 100 metros app.erg.zone	View workout
10/05/24	1,000m	3:34.0	1:47.0	SkiErg		[Ski] Test 1000 metros app.erg.zone	View workout
10/05/24	10m	0:03.9	3:15.0	SkiErg		[Ski] Test 1000 metros app.erg.zone	View workout
10/05/24	4,980m	20:00.0	2:00.4	SkiErg		[Ski] Rodaje 20 minutos app.erg.zone	View workout
10/04/24	100m	0:19.6	1:38.0	RowErg	Lwt	[Row] 100 metros app.erg.zone	View workout
10/04/24	1,000m	3:50.5	1:55.2	RowErg	Lwt	[Row] 1000 metros app.erg.zone	View workout
10/03/24	12,261m	50:00.0	2:02.3	SkiErg		[Ski] Rodaje 50 minutos app.erg.zone	View workout

«
1
2
...
10
11
12
13
14
15
16
...
271
272
»