Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/24 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Lwt |
View workout
|
09/21/24 |
1,000m |
3:48.4 |
1:54.2 |
RowErg |
Lwt |
View workout
|
09/21/24 |
3,000m |
11:08.8 |
1:51.4 |
SkiErg |
|
View workout
|
09/21/24 |
4,962m |
20:00.0 |
2:00.9 |
SkiErg |
|
View workout
|
09/21/24 |
500m |
1:41.6 |
1:41.6 |
SkiErg |
|
View workout
|
09/21/24 |
1,000m |
3:58.1 |
1:59.0 |
SkiErg |
|
View workout
|
09/20/24 |
11,040m |
45:00.0 |
2:02.2 |
RowErg |
Lwt |
View workout
|
09/20/24 |
100m |
0:19.0 |
1:35.0 |
RowErg |
Lwt |
View workout
|
09/20/24 |
1,000m |
3:50.5 |
1:55.2 |
RowErg |
Lwt |
View workout
|
09/19/24 |
12,265m |
50:00.0 |
2:02.2 |
SkiErg |
|
View workout
|
09/19/24 |
105m |
0:20.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
09/19/24 |
1,000m |
3:50.5 |
1:55.2 |
RowErg |
Lwt |
View workout
|
09/18/24 |
100m |
0:19.9 |
1:39.5 |
SkiErg |
|
View workout
|
09/18/24 |
200m |
0:39.9 |
1:39.7 |
SkiErg |
|
View workout
|
09/18/24 |
4,980m |
20:00.0 |
2:00.4 |
SkiErg |
|
View workout
|
09/18/24 |
105m |
0:20.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
09/18/24 |
2,543m |
10:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
09/17/24 |
11,032m |
45:00.0 |
2:02.3 |
SkiErg |
|
View workout
|
09/17/24 |
100m |
0:20.1 |
1:40.5 |
SkiErg |
|
View workout
|
09/17/24 |
200m |
0:40.2 |
1:40.5 |
SkiErg |
|
View workout
|