Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/24 |
7,350m |
30:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
09/15/24 |
5,082m |
20:00.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
09/15/24 |
21,097m |
1:26:28.8 |
2:02.9 |
SkiErg |
|
View workout
|
09/15/24 |
1,000m |
4:04.7 |
2:02.3 |
SkiErg |
|
View workout
|
09/14/24 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Lwt |
View workout
|
09/14/24 |
1,000m |
3:47.2 |
1:53.6 |
RowErg |
Lwt |
View workout
|
09/14/24 |
1,000m |
3:31.4 |
1:45.7 |
SkiErg |
|
View workout
|
09/14/24 |
4,961m |
20:00.0 |
2:00.9 |
SkiErg |
|
View workout
|
09/13/24 |
5,065m |
20:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
09/13/24 |
12,256m |
50:00.0 |
2:02.3 |
SkiErg |
|
View workout
|
09/11/24 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Lwt |
View workout
|
09/11/24 |
1,000m |
3:46.9 |
1:53.4 |
RowErg |
Lwt |
View workout
|
09/11/24 |
100m |
0:20.1 |
1:40.5 |
SkiErg |
|
View workout
|
09/11/24 |
500m |
1:42.1 |
1:42.1 |
SkiErg |
|
View workout
|
09/11/24 |
5,029m |
20:00.0 |
1:59.3 |
SkiErg |
|
View workout
|
09/11/24 |
104m |
0:20.0 |
1:36.1 |
RowErg |
Lwt |
View workout
|
09/11/24 |
2,556m |
10:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
09/10/24 |
11,040m |
45:00.0 |
2:02.2 |
SkiErg |
|
View workout
|
09/10/24 |
200m |
0:39.9 |
1:39.7 |
SkiErg |
|
View workout
|
09/09/24 |
7,402m |
30:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|