Chad Browning

Log

Date Distance Time Pace Comments Action
05/03/21 2,756m 11:55.4 2:09.7

LOW STROKE RATE LADDER

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11/30/20 2,847m 12:00.2 2:06.4

LOW STROKE RATE LADDER

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09/28/20 4,638m 20:02.9 2:09.6

Tekkers

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09/28/20 2,184m 9:27.6 2:09.9

Sprint Finish

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09/16/20 5,539m 25:48.4 2:19.7

Ladder Up

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09/09/20 513m 2:06.3 2:03.0 View workout
09/08/20 522m 2:19.3 2:13.4 View workout
08/31/20 4,000m 16:19.1 2:02.3 View workout
08/31/20 512m 2:14.0 2:10.8 View workout
08/26/20 2,500m 9:44.6 1:56.9 View workout
08/04/20 2,250m 8:42.9 1:56.2 View workout
08/03/20 5,000m 20:18.8 2:01.8 View workout
07/27/20 6,000m 26:10.1 2:10.8 View workout
07/21/20 4,000m 16:12.0 2:01.5 View workout
07/08/20 2,444m 10:45.6 2:12.0 View workout
06/10/20 1,013m 4:15.3 2:06.0 View workout
06/08/20 1,010m 4:22.0 2:09.7 View workout
06/04/20 1,017m 4:23.7 2:09.6 View workout
06/03/20 1,016m 4:11.8 2:03.9 View workout
06/02/20 1,016m 4:03.0 1:59.5 View workout