Richard Gray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/21 |
10,046m |
49:49.3 |
2:28.7 |
RowErg |
Hwt |
View workout
|
09/10/21 |
5,006m |
25:04.8 |
2:30.2 |
RowErg |
Hwt |
View workout
|
09/04/21 |
10,005m |
48:54.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/31/21 |
5,007m |
25:48.5 |
2:34.6 |
RowErg |
Hwt |
View workout
|
08/27/21 |
5,860m |
28:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/24/21 |
5,007m |
24:50.5 |
2:28.8 |
RowErg |
Hwt |
View workout
|
08/14/21 |
10,004m |
50:49.5 |
2:32.4 |
RowErg |
Hwt |
View workout
|
07/24/21 |
10,010m |
46:58.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
07/23/21 |
8,080m |
40:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
07/20/21 |
6,003m |
30:02.9 |
2:30.1 |
RowErg |
Hwt |
View workout
|
07/17/21 |
10,002m |
47:34.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
07/13/21 |
5,007m |
25:05.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
07/06/21 |
6,013m |
30:05.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/03/21 |
10,009m |
49:12.3 |
2:27.4 |
RowErg |
Hwt |
View workout
|
07/01/21 |
6,127m |
29:50.4 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/19/21 |
10,007m |
48:59.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
06/17/21 |
5,009m |
24:28.9 |
2:26.6 |
RowErg |
Hwt |
View workout
|
06/12/21 |
10,038m |
48:39.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/05/21 |
12,013m |
58:59.9 |
2:27.3 |
RowErg |
Hwt |
View workout
|
05/29/21 |
10,011m |
48:11.7 |
2:24.4 |
RowErg |
Hwt |
View workout
|