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Holiday Challenge November 28–December 24

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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Bill Reitz

Log

Date Distance Time Pace Comments Action
10/29/24 5,792m 30:00.0 2:35.3 View workout
10/28/24 5,737m 30:00.0 2:36.8 View workout
10/25/24 5,650m 30:00.0 2:39.2 View workout
10/24/24 5,509m 30:00.0 2:43.3 View workout
09/29/24 2,039m 10:24.4 2:33.1 View workout
09/13/24 5,882m 30:00.0 2:33.0 View workout
09/03/24 4,024m 20:00.0 2:29.1 View workout
08/31/24 4,143m 20:00.0 2:24.8 View workout
08/27/24 4,016m 20:00.0 2:29.4 View workout
08/15/24 4,315m 20:00.0 2:19.0

Tekkers

 View workout
08/04/24 5,831m 30:00.0 2:34.3 View workout
08/04/24 190m 0:57.3 2:30.7 View workout
04/25/24 6,308m 30:00.0 2:22.6 View workout
04/25/24 984m 4:47.5 2:26.0 View workout
04/20/24 6,564m 30:00.0 2:17.1

DRAG PLAY

 View workout
04/16/24 6,273m 30:00.0 2:23.4 View workout
04/11/24 8,594m 40:00.0 2:19.6

NENE

 View workout
04/09/24 3,974m 18:00.5 2:15.9

DRAG PLAY

 View workout
03/26/24 4,980m 21:00.0 2:06.5

RISE UP

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03/24/24 6,684m 30:00.0 2:14.6

DRAG PLAY

 View workout