Concept2 Logbook | Log for Bill Reitz

Bill Reitz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/25/24	6,308m	30:00.0	2:22.6	RowErg	Hwt		View workout
04/25/24	984m	4:47.5	2:26.0	RowErg	Hwt		View workout
04/20/24	6,564m	30:00.0	2:17.1	RowErg	Hwt	DRAG PLAY	View workout
04/16/24	6,273m	30:00.0	2:23.4	RowErg	Hwt		View workout
04/11/24	8,594m	40:00.0	2:19.6	RowErg	Hwt	NENE	View workout
04/09/24	3,974m	18:00.5	2:15.9	RowErg	Hwt	DRAG PLAY	View workout
03/26/24	4,980m	21:00.0	2:06.5	RowErg	Hwt	RISE UP	View workout
03/24/24	6,684m	30:00.0	2:14.6	RowErg	Hwt	DRAG PLAY	View workout
03/19/24	397m	2:24.5	3:01.9	RowErg	Hwt		View workout
03/19/24	6,088m	30:00.0	2:27.8	RowErg	Hwt		View workout
03/16/24	6,586m	30:00.0	2:16.6	RowErg	Hwt	DRAG PLAY	View workout
03/12/24	6,328m	30:01.0	2:22.3	RowErg	Hwt	STROKE AND GLIDE	View workout
03/09/24	8,515m	40:00.0	2:20.9	RowErg	Hwt	CRUISE CONTROL	View workout
03/07/24	4,610m	20:00.0	2:10.1	RowErg	Hwt	CRANKING CADENCE	View workout
03/05/24	9,512m	45:00.0	2:21.9	RowErg	Hwt	STROKE AND GLIDE	View workout
03/03/24	4,474m	20:00.0	2:14.1	RowErg	Hwt	Pyramid	View workout
02/29/24	6,470m	30:00.0	2:19.1	RowErg	Hwt	DRAG PLAY	View workout
02/27/24	8,128m	40:00.0	2:27.6	RowErg	Hwt		View workout
02/22/24	4,566m	20:00.0	2:11.4	RowErg	Hwt	Ladder Sprints	View workout
02/20/24	2,727m	10:00.0	1:50.0	RowErg	Hwt	Flip the switch	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan