Bill Reitz

Log

Date Distance Time Pace Comments Action
03/24/24 6,684m 30:00.0 2:14.6

DRAG PLAY

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03/19/24 397m 2:24.5 3:01.9 View workout
03/19/24 6,088m 30:00.0 2:27.8 View workout
03/16/24 6,586m 30:00.0 2:16.6

DRAG PLAY

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03/12/24 6,328m 30:01.0 2:22.3

STROKE AND GLIDE

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03/09/24 8,515m 40:00.0 2:20.9

CRUISE CONTROL

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03/07/24 4,610m 20:00.0 2:10.1

CRANKING CADENCE

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03/05/24 9,512m 45:00.0 2:21.9

STROKE AND GLIDE

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03/03/24 4,474m 20:00.0 2:14.1

Pyramid

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02/29/24 6,470m 30:00.0 2:19.1

DRAG PLAY

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02/27/24 8,128m 40:00.0 2:27.6 View workout
02/22/24 4,566m 20:00.0 2:11.4

Ladder Sprints

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02/20/24 2,727m 10:00.0 1:50.0

Flip the switch

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02/19/24 6,113m 30:00.0 2:27.2 View workout
02/16/24 4,295m 20:00.0 2:19.6

Long and Strong

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02/13/24 4,305m 20:00.0 2:19.3

Pyramid

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02/07/24 2,000m 7:58.9 1:59.7

Almost 2k

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02/04/24 5,027m 24:00.0 2:23.2

Speed Play

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02/02/24 4,127m 20:00.0 2:25.3

Tekkers

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01/31/24 4,174m 20:00.0 2:23.7

Ladder Up

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