Concept2 Logbook | Log for Bill Reitz

Bill Reitz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/20/22	8,775m	40:00.0	2:16.7	RowErg	Hwt	ISIS	View workout
11/14/22	4,942m	21:34.1	2:10.9	RowErg	Hwt	WITHAM	View workout
11/12/22	8,485m	40:00.0	2:21.4	RowErg	Hwt	WEAR	View workout
11/08/22	9,010m	40:00.0	2:13.1	RowErg	Hwt	TYNE	View workout
11/07/22	5,009m	24:33.9	2:27.1	RowErg	Hwt	THAMES	View workout
11/05/22	8,479m	40:00.0	2:21.5	RowErg	Hwt	RINGVAART	View workout
11/04/22	8,670m	40:00.0	2:18.4	RowErg	Hwt	FISH	View workout
11/03/22	5,938m	30:09.6	2:32.3	RowErg	Hwt	THAMES	View workout
10/31/22	8,115m	40:00.0	2:27.8	RowErg	Hwt	FREMONT	View workout
10/31/22	0m			RowErg	Hwt	SCHUYLKILL	View workout
10/29/22	8,947m	40:00.0	2:14.1	RowErg	Hwt	MONTLAKE	View workout
10/26/22	9,270m	45:00.0	2:25.6	RowErg	Hwt	RIDEAU	View workout
10/22/22	8,801m	40:00.0	2:16.3	RowErg	Hwt	HOOCH	View workout
10/18/22	10,007m	51:13.6	2:33.5	RowErg	Hwt	THAMES	View workout
10/16/22	9,684m	45:00.0	2:19.4	RowErg	Hwt	CHARLES	View workout
10/14/22	5,190m	24:00.0	2:18.7	RowErg	Hwt	Speed Play	View workout
10/04/22	4,091m	20:00.0	2:26.6	RowErg	Hwt	Tekkers	View workout
09/28/22	4,162m	20:00.0	2:24.1	RowErg	Hwt	Ladder Up	View workout
08/16/22	655m	3:41.8	2:49.3	RowErg	Hwt		View workout
08/16/22	1,609m	8:48.9	2:44.3	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts