Bill Reitz

Log

Date Distance Time Pace Comments Action
01/27/22 6,200m 30:00.0 2:25.1 View workout
01/25/22 5,017m 24:13.7 2:24.8 View workout
01/24/22 6,353m 30:00.0 2:21.6 View workout
01/23/22 5,678m 26:02.9 2:17.6 View workout
01/20/22 3,179m 14:08.4 2:13.4

FREEDOM! - 04 JUL 2021

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01/15/22 6,415m 30:00.0 2:20.2 View workout
01/15/22 473m 2:17.9 2:25.7 View workout
01/11/22 1,314m 6:22.3 2:25.4

THAMES

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01/01/22 21,097m 1:39:29.6 2:21.4 View workout
01/01/22 565m 2:46.0 2:26.9 View workout
12/28/21 6,978m 30:17.6 2:10.2

EEM

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12/27/21 9,921m 44:59.5 2:16.0

AMSTEL

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12/19/21 7,036m 29:59.8 2:07.8

OHIO

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12/18/21 8,518m 40:00.2 2:20.8

FREMONT

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12/16/21 9,104m 39:59.4 2:11.7

MONTLAKE

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12/14/21 8,441m 40:00.3 2:22.1

TRENT

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12/12/21 6,818m 30:00.0 2:12.0

YARRA

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12/09/21 10,009m 47:53.2 2:23.5

THAMES

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12/02/21 3,602m 14:16.9 1:58.9

PURPOSE + INTERVAL ROW

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11/30/21 3,853m 17:58.6 2:19.9

INTENT + AEROBIC ROW

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