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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tony Hearn

Log

Date Distance Time Pace Comments Action
10/21/24 1,000m 4:46.3 2:23.1 View workout
10/15/24 2,149m 8:20.0 1:56.3 View workout
10/15/24 2,000m 8:54.1 2:13.5 View workout
10/01/24 1,000m 3:56.7 1:58.3 View workout
10/01/24 1,000m 4:26.6 2:13.3 View workout
09/23/24 1,000m 4:28.7 2:14.3 View workout
08/31/24 2,000m 9:07.9 2:16.9 View workout
08/01/24 5,000m 20:59.6 2:05.9 View workout
07/10/24 5,000m 22:30.2 2:15.0 View workout
07/05/24 5,000m 22:28.1 2:14.8 View workout
07/03/24 1,000m 4:21.9 2:10.9 View workout
06/26/24 5,000m 22:29.0 2:14.9 View workout
06/24/24 2,000m 8:59.3 2:14.8 View workout
06/19/24 5,000m 22:20.9 2:14.0 View workout
06/06/24 5,000m 22:28.9 2:14.8 View workout
04/26/24 5,000m 20:41.3 2:04.1 View workout
03/19/24 4,072m 16:00.0 1:57.8 View workout
03/05/24 5,000m 22:26.6 2:14.6 View workout
02/29/24 10,000m 45:33.8 2:16.6 View workout
02/22/24 2,256m 8:00.0 1:46.3 View workout