Roger Rivell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/24 |
1,117m |
4:00.0 |
1:47.4 |
RowErg |
Lwt |
View workout
|
05/09/24 |
3,431m |
15:00.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
05/09/24 |
1,091m |
5:04.3 |
2:19.4 |
RowErg |
Lwt |
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|
05/08/24 |
3,006m |
14:54.5 |
2:28.7 |
RowErg |
Lwt |
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|
05/08/24 |
4,346m |
16:00.0 |
1:50.4 |
RowErg |
Lwt |
View workout
|
05/08/24 |
2,151m |
10:03.5 |
2:20.2 |
RowErg |
Lwt |
View workout
|
05/06/24 |
2,006m |
10:08.0 |
2:31.5 |
RowErg |
Lwt |
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|
05/06/24 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Lwt |
View workout
|
05/06/24 |
1,400m |
4:05.3 |
1:27.6 |
RowErg |
Lwt |
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|
05/06/24 |
4,006m |
19:04.8 |
2:22.8 |
RowErg |
Lwt |
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|
05/04/24 |
1,507m |
8:16.3 |
2:44.6 |
RowErg |
Lwt |
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|
05/04/24 |
5,963m |
24:00.0 |
2:00.7 |
RowErg |
Lwt |
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|
05/04/24 |
2,082m |
10:05.7 |
2:25.4 |
RowErg |
Lwt |
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|
05/02/24 |
321m |
1:00.0 |
1:33.4 |
RowErg |
Lwt |
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|
05/02/24 |
1,014m |
5:45.9 |
2:50.5 |
RowErg |
Lwt |
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|
05/02/24 |
4,000m |
14:46.9 |
1:50.8 |
RowErg |
Lwt |
View workout
|
05/02/24 |
2,504m |
11:53.7 |
2:22.5 |
RowErg |
Lwt |
View workout
|
04/29/24 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Lwt |
View workout
|
04/29/24 |
600m |
1:45.8 |
1:28.1 |
RowErg |
Lwt |
View workout
|
04/29/24 |
600m |
1:45.6 |
1:28.0 |
RowErg |
Lwt |
View workout
|