Tim Swanson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/20 |
953m |
4:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
12/09/20 |
937m |
5:02.5 |
2:41.4 |
RowErg |
Lwt |
View workout
|
12/07/20 |
3,000m |
11:16.2 |
1:52.7 |
RowErg |
Lwt |
View workout
|
12/07/20 |
2,072m |
10:04.6 |
2:25.8 |
RowErg |
Lwt |
View workout
|
12/05/20 |
5,000m |
23:56.1 |
2:23.6 |
RowErg |
Lwt |
View workout
|
12/04/20 |
4,750m |
18:32.8 |
1:57.1 |
RowErg |
Lwt |
View workout
|
12/04/20 |
2,018m |
10:16.2 |
2:32.6 |
RowErg |
Lwt |
View workout
|
12/03/20 |
5,000m |
23:09.1 |
2:18.9 |
RowErg |
Lwt |
View workout
|
12/02/20 |
1,031m |
5:04.9 |
2:27.8 |
RowErg |
Lwt |
View workout
|
12/02/20 |
2,091m |
8:00.0 |
1:54.7 |
RowErg |
Lwt |
View workout
|
12/02/20 |
2,058m |
10:04.5 |
2:26.8 |
RowErg |
Lwt |
View workout
|
11/30/20 |
3,000m |
11:35.9 |
1:55.9 |
RowErg |
Lwt |
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|
11/30/20 |
1,465m |
7:05.9 |
2:25.3 |
RowErg |
Lwt |
View workout
|
11/29/20 |
656m |
4:11.5 |
3:11.6 |
RowErg |
Lwt |
View workout
|
11/29/20 |
2,000m |
7:51.7 |
1:57.9 |
RowErg |
Lwt |
View workout
|
11/29/20 |
1,018m |
4:24.2 |
2:09.7 |
RowErg |
Lwt |
View workout
|
11/25/20 |
2,890m |
11:07.6 |
1:55.5 |
RowErg |
Lwt |
View workout
|
11/19/20 |
6,800m |
28:30.1 |
2:05.7 |
RowErg |
Lwt |
View workout
|
11/18/20 |
8,989m |
37:30.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
11/18/20 |
521m |
2:25.5 |
2:19.6 |
RowErg |
Lwt |
View workout
|