Marc Nelson
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/30/23 | 825m | 5:03.2 | 3:03.7 | SkiErg | View workout | |
| 06/28/23 | 1,250m | 4:52.5 | 1:57.0 | SkiErg | View workout | |
| 06/27/23 | 926m | 5:06.8 | 2:45.6 | RowErg | View workout | |
| 06/15/23 | 31m | 0:09.7 | 2:36.4 | RowErg | View workout | |
| 06/15/23 | 688m | 4:58.0 | 3:36.5 | RowErg | View workout | |
| 06/15/23 | 250m | 1:08.2 | 2:16.4 | RowErg | View workout | |
| 06/15/23 | 250m | 1:07.7 | 2:15.4 | RowErg | View workout | |
| 06/15/23 | 250m | 1:07.5 | 2:15.0 | RowErg | View workout | |
| 06/15/23 | 250m | 1:06.8 | 2:13.6 | RowErg | View workout | |
| 06/10/23 | 535m | 4:00.0 | 3:44.2 | RowErg | View workout | |
| 06/10/23 | 1,500m | 6:26.5 | 2:08.8 | RowErg | View workout | |
| 06/09/23 | 1,200m | 5:06.7 | 2:07.7 | SkiErg | View workout | |
| 06/09/23 | 800m | 3:33.8 | 2:13.6 | SkiErg | View workout | |
| 06/09/23 | 733m | 4:58.1 | 3:23.3 | RowErg | View workout | |
| 06/07/23 | 1,000m | 3:58.5 | 1:59.2 | SkiErg | View workout | |
| 06/07/23 | 374m | 3:48.0 | 5:04.8 | RowErg | View workout | |
| 06/07/23 | 1,250m | 5:14.5 | 2:05.8 | RowErg | View workout | |
| 06/04/23 | 632m | 2:44.3 | 2:09.9 | SkiErg | View workout | |
| 05/31/23 | 504m | 3:16.6 | 3:15.0 | RowErg | View workout | |
| 05/31/23 | 875m | 3:53.2 | 2:13.2 | SkiErg | View workout |