Marc Nelson
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/18/23 | 1,054m | 4:07.4 | 1:57.3 | SkiErg | View workout | |
| 08/18/23 | 703m | 5:00.0 | 3:33.3 | RowErg | View workout | |
| 08/16/23 | 2,322m | 15:00.0 | 3:13.7 | RowErg | View workout | |
| 08/14/23 | 785m | 5:00.0 | 3:11.0 | RowErg | View workout | |
| 08/12/23 | 2,887m | 15:00.0 | 2:35.8 | RowErg | View workout | |
| 08/11/23 | 1,003m | 4:07.0 | 2:03.1 | SkiErg | View workout | |
| 08/11/23 | 748m | 5:01.7 | 3:21.6 | RowErg | View workout | |
| 08/10/23 | 738m | 5:00.6 | 3:23.6 | RowErg | View workout | |
| 08/08/23 | 717m | 5:01.0 | 3:29.9 | RowErg | View workout | |
| 08/08/23 | 1,866m | 10:00.0 | 2:40.7 | RowErg | View workout | |
| 08/06/23 | 800m | 5:00.0 | 3:07.5 | RowErg | View workout | |
| 08/06/23 | 1,200m | 5:22.0 | 2:14.1 | RowErg | View workout | |
| 08/02/23 | 702m | 5:01.1 | 3:34.4 | RowErg | View workout | |
| 08/01/23 | 705m | 5:03.0 | 3:34.8 | RowErg | View workout | |
| 07/29/23 | 712m | 3:42.3 | 2:36.1 | RowErg | View workout | |
| 07/29/23 | 4,275m | 21:17.2 | 2:29.3 | RowErg | View workout | |
| 07/28/23 | 762m | 5:01.3 | 3:17.7 | RowErg | View workout | |
| 07/27/23 | 656m | 5:00.0 | 3:48.6 | RowErg | View workout | |
| 07/27/23 | 625m | 2:44.2 | 2:11.3 | RowErg | View workout | |
| 07/25/23 | 638m | 4:03.5 | 3:10.8 | RowErg | View workout |