Marc Nelson
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/25/23 | 638m | 4:03.5 | 3:10.8 | RowErg | View workout | |
| 07/25/23 | 1,250m | 5:28.4 | 2:11.3 | RowErg | View workout | |
| 07/12/23 | 483m | 3:05.2 | 3:11.7 | RowErg | View workout | |
| 07/12/23 | 2,000m | 9:16.0 | 2:19.0 | RowErg | View workout | |
| 07/12/23 | 536m | 3:00.2 | 2:48.0 | RowErg | View workout | |
| 07/09/23 | 1,600m | 7:04.8 | 2:12.7 | SkiErg | View workout | |
| 07/09/23 | 508m | 3:19.0 | 3:15.8 | RowErg | View workout | |
| 07/06/23 | 542m | 3:27.2 | 3:11.1 | RowErg | View workout | |
| 07/04/23 | 274m | 1:52.8 | 3:25.8 | RowErg | View workout | |
| 07/04/23 | 5,315m | 28:00.0 | 2:38.0 | RowErg | View workout | |
| 07/04/23 | 576m | 3:11.4 | 2:46.1 | RowErg | View workout | |
| 07/03/23 | 800m | 3:34.1 | 2:13.8 | SkiErg | View workout | |
| 07/03/23 | 1,200m | 5:21.7 | 2:14.0 | SkiErg | View workout | |
| 07/03/23 | 719m | 5:00.0 | 3:28.6 | RowErg | View workout | |
| 06/30/23 | 825m | 5:03.2 | 3:03.7 | SkiErg | View workout | |
| 06/28/23 | 1,250m | 4:52.5 | 1:57.0 | SkiErg | View workout | |
| 06/27/23 | 926m | 5:06.8 | 2:45.6 | RowErg | View workout | |
| 06/15/23 | 31m | 0:09.7 | 2:36.4 | RowErg | View workout | |
| 06/15/23 | 688m | 4:58.0 | 3:36.5 | RowErg | View workout | |
| 06/15/23 | 250m | 1:08.2 | 2:16.4 | RowErg | View workout |