Concept2 Logbook | Log for Marc Nelson

Sign Up

Marc Nelson

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/30/23	5:00	760m	3:17.3	RowErg	Cool down 5 min easy row app.erg.zone	View workout
10/30/23	v30c/3:35r...5	2,477m	2:14.3	RowErg	WOD 30 cal row Do work app.erg.zone	View workout
10/29/23	14:59.7	3,104m	2:24.9	RowErg	DH follow along	View workout
10/27/23	5:00	811m	3:04.9	RowErg	Cool down 5 min easy row app.erg.zone	View workout
10/27/23	v30c/5:40r...5	1,607m	2:10.4	RowErg	Doing work WOD app.erg.zone	View workout
10/25/23	5:00	706m	3:32.4	RowErg	Cool down 5 min easy row app.erg.zone	View workout
10/25/23	30:00	6,068m	2:28.3	RowErg	Use this for 30 min DH row Let's go app.erg.zone	View workout
10/25/23	3:30.0	629m	2:46.9	RowErg	Warm up	View workout
10/23/23	5:43.7	1,250m	2:17.4	SkiErg	WOD	View workout
10/23/23	5:05.2	731m	3:28.7	RowErg	Cool down	View workout
10/23/23	5:45.3	1,250m	2:18.1	RowErg	WOD	View workout
10/22/23	25:00	5,104m	2:26.9	RowErg	30 Min DH follow Easy day app.erg.zone	View workout
10/22/23	5:00	1,020m	2:27.0	RowErg	30 Min DH follow Easy day app.erg.zone	View workout
10/22/23	3:38.1	624m	2:54.7	RowErg	Warm-up	View workout
10/22/23	5:05.2	771m	3:17.9	RowErg	Cool down	View workout
10/20/23	5:00	810m	3:05.1	RowErg	Cool down 5 min easy row app.erg.zone	View workout
10/20/23	v30c/5:47r...5	1,589m	2:08.4	RowErg	Doing work WOD app.erg.zone	View workout
10/19/23	3:19	503m	3:17.9	RowErg	Cool down 5 min easy row app.erg.zone	View workout
10/19/23	22:50.9	4,693m	2:26.0	RowErg	Dark Horse follow along	View workout
10/18/23	3:03	435m	3:31.2	RowErg	Cool down 5 min easy row app.erg.zone	View workout
10/18/23	23:27.3	4,591m	2:33.2	RowErg	Follow along DH	View workout
10/16/23	5:00.0	559m	4:28.3	RowErg	Cool down	View workout
10/16/23	8:47.4	2,000m	2:11.8	RowErg	WOD	View workout
10/12/23	5:00	652m	3:50.0	RowErg	Cool down 5 min easy row app.erg.zone	View workout
10/09/23	6:01.0	596m	5:02.8	RowErg	Cool down	View workout

«
1
2
...
10
11
12
13
14
15
16
...
34
35
»