Marc Nelson
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/28/23 | 504m | 3:31.9 | 3:30.2 | RowErg | View workout | |
| 09/26/23 | 670m | 2:33.8 | 1:54.7 | RowErg | View workout | |
| 09/25/23 | 3,128m | 14:59.1 | 2:23.7 | SkiErg | View workout | |
| 09/24/23 | 1,050m | 4:55.6 | 2:20.7 | SkiErg | View workout | |
| 09/19/23 | 549m | 4:00.0 | 3:38.5 | RowErg | View workout | |
| 09/19/23 | 2,000m | 8:48.1 | 2:12.0 | RowErg | View workout | |
| 09/18/23 | 2,058m | 8:29.3 | 2:03.7 | SkiErg | View workout | |
| 09/15/23 | 738m | 5:00.0 | 3:23.2 | RowErg | View workout | |
| 09/10/23 | 2,000m | 9:17.4 | 2:19.3 | RowErg | View workout | |
| 09/07/23 | 848m | 5:00.0 | 2:56.8 | RowErg | View workout | |
| 09/05/23 | 500m | 2:11.3 | 2:11.3 | RowErg | View workout | |
| 09/05/23 | 500m | 2:08.3 | 2:08.3 | RowErg | View workout | |
| 09/05/23 | 400m | 3:12.0 | 4:00.0 | RowErg | View workout | |
| 09/05/23 | 500m | 2:16.5 | 2:16.5 | RowErg | View workout | |
| 09/05/23 | 500m | 2:10.7 | 2:10.7 | RowErg | View workout | |
| 09/04/23 | 747m | 5:00.0 | 3:20.8 | RowErg | View workout | |
| 09/04/23 | 699m | 2:46.5 | 1:59.0 | SkiErg | View workout | |
| 09/04/23 | 174m | 0:41.4 | 1:58.9 | SkiErg | View workout | |
| 09/04/23 | 454m | 2:12.8 | 2:26.2 | SkiErg | View workout | |
| 08/31/23 | 1,407m | 5:24.3 | 1:55.2 | RowErg | View workout |