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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gerhard Faltyn

Log

Date Distance Time Pace Comments Action
04/04/24 700m 4:00.2 2:51.5 View workout
04/04/24 189m 1:20.6 3:33.2 View workout
03/29/24 4,000m 19:11.4 2:23.9 View workout
03/29/24 525m 3:07.4 2:58.4 View workout
03/24/24 3,177m 16:00.0 2:31.0 View workout
03/24/24 502m 3:05.2 3:04.4 View workout
11/11/23 1,011m 6:53.1 3:24.3 View workout
11/11/23 3,500m 16:46.3 2:23.7 View workout
11/11/23 805m 5:03.3 3:08.3 View workout
11/10/23 511m 4:02.7 3:57.4 View workout
11/10/23 1,779m 8:42.1 2:26.7 View workout
11/10/23 2,500m 12:03.0 2:24.6 View workout
11/10/23 751m 5:06.2 3:23.8 View workout
11/08/23 761m 5:06.2 3:21.1 View workout
11/08/23 3,169m 15:00.0 2:22.0 View workout
11/08/23 716m 5:06.9 3:34.3 View workout
11/07/23 435m 3:53.5 4:28.3 View workout
11/07/23 3,602m 17:54.0 2:29.0 View workout
11/07/23 2,239m 10:00.0 2:13.9 View workout
11/07/23 833m 5:05.4 3:03.3 View workout