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Log

Date Workout Score Ave Comments Action
03/10/23 3:00 410m 3:40.1 View workout
03/10/23 v20:00/4:00r...2 8,361m 2:23.5

Session 2.33 2 x 20' - 16spm, 18spm

 View workout
03/10/23 10:00 1,714m 2:55.0 View workout
03/09/23 5x500m/r 12:33.3 2:30.6

18, 20, 22 x 500

 View workout
03/09/23 10:00 1,603m 3:07.1 View workout
03/06/23 5x6:00/3:00r 6,085m 2:27.9

12/14/16/18/20 x 6’ + 3’ rest

 View workout
03/06/23 10:00 1,713m 2:55.1 View workout
03/04/23 10:00 1,939m 2:34.7 View workout
03/04/23 10:00 1,972m 2:32.1 View workout
03/04/23 10:00 1,632m 3:03.8 View workout
02/28/23 2:10 294m 3:41.5 View workout
02/28/23 10:00 1,981m 2:31.4 View workout
02/28/23 10:00 1,909m 2:37.1 View workout
02/28/23 10:00 1,476m 3:23.2 View workout
02/19/23 10:00 1,878m 2:39.7 View workout
02/19/23 10:00 1,904m 2:37.5 View workout
02/19/23 10:00 1,839m 2:43.1 View workout
02/19/23 10:00 1,678m 2:58.7 View workout
02/18/23 10:00 1,762m 2:50.2 View workout
02/18/23 10:00 1,673m 2:59.3 View workout
02/18/23 6:14 849m 3:40.2 View workout
02/17/23 10:00 1,002m 4:59.4 View workout
02/17/23 10:04 1,930m 2:36.5 View workout
02/17/23 10:00 1,874m 2:40.0 View workout
02/17/23 10:00 1,114m 4:29.2 View workout