Stephen Mahoney

Log

Date Workout Score Ave Comments Action
04/29/24 40:00 8,965m 2:13.8 View workout
04/23/24 35:00 8,088m 2:09.8 View workout
04/22/23 2278m 9:30.9 2:05.3 View workout
04/15/23 6419m 26:56.2 2:05.8 View workout
04/09/23 7979m 32:33.1 2:02.3 View workout
04/08/23 15879m 1:06:39.1 2:05.9 View workout
04/07/23 13256m 55:37.7 2:05.8 View workout
03/28/23 16:18 3,913m 2:04.9 View workout
03/21/23 26:17 6,329m 2:04.6 View workout
03/18/23 35:34.4 8,514m 2:05.3

At anytime Clifton hill

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02/25/23 5307m 21:54.3 2:03.8 View workout
02/18/23 21097m 1:28:44.8 2:06.1 View workout
02/12/23 10000m 40:25.6 2:01.2 View workout
02/11/23 7453m 30:31.4 2:02.8 View workout
02/03/23 21097m 1:29:49.9 2:07.7

First serious row in 5 days - v disappointed with time. Do better !

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01/29/23 21097m 1:27:44.5 2:04.7

Good row - second half marathon in two days and fifth in 14 days (and the fastest!).

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01/28/23 21097m 1:28:27.5 2:05.7

Best time in a long time

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01/25/23 21097m 1:29:28.5 2:07.2

Good row - wanted to pull out halfway through but kept going

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01/21/23 21097m 1:30:26.1 2:08.5

Exhausted after 2 hour row day before - died in last five km

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01/20/23 2:00:00.0 27,746m 2:09.7

Wanted to reach 27.5km. Did half marathon in approx 1:29:50 - very happy with overall row

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01/17/23 1:45:00.0 24,079m 2:10.8

Trying to work up to 25k firstly, then 2 hours. Wanted to do sub 2:10, but missed that because very tired in last 15 minutes. Did half ma…

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01/15/23 21097m 1:30:56.0 2:09.3

First half marathon since May 2020

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01/06/23 1:30:00.0 20,481m 2:11.8 View workout
01/05/23 1:20:00.0 18,481m 2:09.8 View workout
01/04/23 1:10:00.0 16,173m 2:09.8 View workout