jacek kapka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/21 |
10,000m |
45:43.8 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/29/21 |
5,028m |
22:13.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/29/21 |
10,000m |
46:14.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/28/21 |
5,000m |
22:37.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/28/21 |
1,191m |
5:07.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/28/21 |
10,000m |
47:05.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/27/21 |
5,036m |
22:23.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/27/21 |
13,261m |
1:00:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/26/21 |
5,069m |
22:43.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/26/21 |
13,158m |
1:00:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/25/21 |
10,000m |
44:43.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/24/21 |
4,144m |
18:08.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/24/21 |
10,000m |
44:50.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/23/21 |
10,000m |
45:08.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/22/21 |
2,394m |
10:08.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/22/21 |
5,059m |
22:26.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/22/21 |
10,000m |
45:10.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/21/21 |
4,187m |
18:08.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/21/21 |
10,000m |
45:14.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/20/21 |
4,083m |
18:09.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|