jacek kapka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/21 |
10,000m |
45:18.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/19/21 |
5,039m |
21:55.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/19/21 |
10,000m |
46:19.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/18/21 |
4,026m |
18:31.8 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/18/21 |
10,000m |
45:15.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/17/21 |
5,035m |
22:16.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/17/21 |
11,128m |
51:23.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/16/21 |
10,000m |
47:06.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/15/21 |
4,040m |
18:07.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/15/21 |
13,128m |
1:00:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/14/21 |
5,036m |
22:26.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/14/21 |
5,033m |
23:13.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
10/13/21 |
2,034m |
8:33.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/13/21 |
8,047m |
37:07.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/12/21 |
10,000m |
45:59.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/11/21 |
10,000m |
46:08.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/10/21 |
4,071m |
18:07.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/10/21 |
6,029m |
27:23.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/10/21 |
7,231m |
32:45.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/09/21 |
4,547m |
20:48.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|